another social taboo

The first taboo being openly discussing biraciality without adhering to the one-drop rule.  Of course I find this blog post to be interesting, or I wouldn’t put it up here.  I appreciate the bit about biracial identity as well as the outline of the overall struggle and the shame that go along with the labels of mental illness in this country.  Especially in the black community.

Coming out of an entirely different closet… the one of mental illness

by Eliza Barnett

VIA

Unfortunately as prevalent as mental health disorders are the nation (50+ million diagnosed in the US alone) and world wide, it still tops the ranks as the most difficult to admit.

Higher than revealing to be a victim of domestic abuse, sexual assault, or molestation, harder than confessing a drinking problem or previous bankruptcy; surveys have even shown it to more difficult than admitting ones gender identity or homosexuality. Sufferers face significant social taboos. And it doesn’t affect just one type of person. Mental illness knows nothing of age, race, gender, or economic background.

You don’t have to personally admit it yourself to believe the notion the reality that people are more likely to break off, or not even start, a relationship with someone with mental issues -which I for one find particularly interesting because members of society are more likely to stay with someone with a physical disability. People with mental disorders tend to prefer to hide their illness like major depression and anxiety, because unlike people with physical illnesses, people with mental disorders must also fear being rejected by family & friends, harassed, fired or not hired, or denied child custody—just for starters.

(Please check out this personal blog discussing the Price of being Bipolar in Public)

Last week I had an entire conversation with a friend about them being practically afraid to admit their Christian faith at their workplace because of the negative assumptions his non-same faith based peers might think about his character or behavior.

Once you know someone’s religious preference it changes your whole personality to people who don’t agree with you. Sometimes it’s like every negative image or thought they have about it becomes who I am as a person- even though I haven’t changed. It’s their behavior towards me that has.

I’ve read more than a few articles of a biracial person attempting, or enjoying the ability to pass for one race over another—not because they have a problem with it necessarily themselves, but because other people do.

Sometimes it’s like every negative stereotype or prejudice they have against a race I share membership of encompasses who I am as a person. Granted racism is an ongoing issue for those of one race, but it is just as prevalent towards those of plural heritage.

Sexual orientation discrimination —don’t even get me started.

(great message board discussion here coming coming out as gay with coming out as bipolar)

Mental illness sufferers are also victims of discrimination and the issue continually needs to be recognized.

“I’m Asian, I’m gay, and I have faced discrimination – but not for the reasons most people think; it was actually when I got depression that I faced most discrimination.”

(Quote from an article in the Guardian)

Attempts to end this discrimination are being lead by strong individuals, in the public eye, and by everyday people. Changed perception comes through increased knowledge and visibility.

People need to be taught that mental disorders don’t come from places of personal weakness, and don’t make everyone violent or unpredictable. They need to be made comfortable in seeking help. (Two thirds of sufferers in need of treatment do not seek it. ) Even more importantly open, honest visibility helps others with the illnesses themselves to stand up without shame.

Negative stigma’s of this variety aren’t just external, they’re internal. Who wants to think of themselves as crazy…? When feelings of guilt, shame, or a notion that you’re somehow weakened for needing help are thrown in the mix, it only reinforces the negative feelings.

Isn’t it always the case that telling the ones you love is the hardest thing to do? This isn’t any different. And ignorance towards the idea of mental disorders can to be hard to deal with; some people may not even believe mental illnesses exist. Americans particularly have vast misconception that all mental disorders can be simply be self-corrected with enough work.

Similar to the first step in admitting you have an addiction; your own acceptance is where it all begins. Examine your own feeling first and foremost. You have control over who you tell, so it’s okay to be cautious about it.

“There is no rule for who needs to know about your mental illness diagnosis, but sharing it with someone is a great way to get support.

The silence helps maintain the ignorance about mental illness.”

(http://www.webmd.com/mental-health/features/coming-out-about-mental-illness?page=2)

That being said,

“It doesn’t mean that it is always beneficial to open up indiscriminately about mental health, to your detriment. It would be wonderful if everybody came out.

But it is a very subjective decision and consequences should be considered. Society isn’t at the place of acceptance that it needs to be. Not everyone in the world needs to know if you struggle with diabetes or hypertension or some other illness. The same is true for mental illness. Those with the disorder, are the ones in charge, and should think about what the payoff is to share information about their mental health. For example, if you need to miss work to see a psychiatrist, you might want to tell your employer about what you are going through.”

When someone does react negatively, agree to disagree or try to educate that person. Share educational materials. Share your own experience. And to those on the receiving end of the information, think before you speak.

“Try to react the same way you would if you were told about a physical health problem that you don’t know much about. Avoid trying to be the hero or savior. Being empathic and understanding is one thing, but trying rescue someone is a completely different. You shouldn’t try to fix them. This is something that is way beyond your capacity.”

Treatment and support from others goes a long way; the mental illness journey is a rough one for everyone involved. Help is required, it’s critical down the path of recovery, management of ones condition, and ability to lead constructive and healthy lives. Support can and does come from strangers as well, who share in this unity of diagnosis. As corny as it sounds, sharing is caring.

–Posted By Eliza Barnett

empower women, eliminate racism

March 24, 1912 – April 20, 2010

Thank you, Dr. Dorothy Height!

Here’s an excerpt of a 2008 NPR interview with Dr. Height.  You can read the transcript in its entirety HERE.

Civil Rights Elder Sees Dream Come True

hosted by Michel Martin

MARTIN:  Dr. Dorothy Height began a lifetime of activism during the Great Depression, a time when the simple right to vote free of the fear of violence seemed like an impossible dream for many African-Americans. And at the of 96, she is still going to the office just about every day trying to further the cause of equal rights for all Americans. She’s serving as chair and president emerita of the National Council of Negro Women. She was kind enough to receive us at her office on historic Pennsylvania Avenue yesterday. We’re talking about President-elect Barack Obama’s historic win.

MARTIN: I wanted to ask you about that because you have been working in this field since you were a very young woman. I mean, really, your entire adult life. Since your early 20s you’ve been an activist. Did you believe this day would come in your lifetime?

…Dr. HEIGHT: Well, you know, I guess I got to – my faith was renewed working for 33 years with the YWCA of the United States. And I went there as a secretary or a staffer or something related to interracial education. After 33 years, I retired as a director of the Center for Racial Justice, and I split this organization, that from 1946 really set out to open its services to all women, regardless of race or with full regard for race, and so I saw the way an organization that was founded by white, Protestant women that now is very inclusive, and I was a part of that development.

When the YWCA in 1946 adopted an interracial charter, that was ahead of the Supreme Court’s decision on Brown versus the Board of Education, so that in a sense I had already the experience. And I listened to people when they kept saying – well, some people, particularly white people, will say this but they won’t go in. I also know that I worked with many white women who took a strong stand but they didn’t discuss it at home because their husbands didn’t agree with them, but they worked hard to see that the YWCA was integrated, as they called it. And today, the YWCA has Empower Women and Eliminate Racism as its slogan. And I think that made me know that there are many people who know that this is right to do and that they were willing to do it, but they didn’t necessarily announce it.

MARTIN: I remember that, reading in your memoir how your organization, the YWCA, was one of the first – and some precursor organizations were among the first to have integrated meetings, and how dangerous it was for some of these women to participate.

Dr. HEIGHT: At that time there were – when we had meetings, sometimes we were talking about the klan. Sometimes we found that we were denied services that we had been promised when they realized fully what it meant that we would be women of different races. But you know, I found that were strong women in all racial groups, and I think that’s what Barack Obama has shown us. There are people in every group who know what is right and who want to move, and they just need some kind of direction and some kind of feeling that other people are with them. I remember Dr. Mayo(ph) saying, I hear people say the time isn’t right. And he said, but if it isn’t right then it’s your job to ripen the time, and that’s the way I feel about it.

12 Nov 1960, New York, New York, USA — Eleanor Roosevelt is presented the Mary McLeod Bethune Human Rights Award by Dorothy Height, President of the National Council of Negro Women. — Image by © Bettmann/CORBIS

…MARTIN: What role do you think civil rights organizations have now?

Dr. HEIGHT: Well, there’s still a lot of unfinished business. Right now you have going across the country a whole effort to destroy affirmative action. In other words, we’re finding that people are using civil rights in a negative way, and they’re calling it, this is a civil right. In a sense, these bills that are being introduced are really anti-civil rights, and they just use the term civil right in order to fool people and make them vote.

MARTIN: Are you speaking about Ward Connerly and some of his efforts to reverse affirmative action…

Dr. HEIGHT: Yes, Connerly has gone into several states, and he has does this in a misleading way, and I think people ought to be alert to it and realize that if you vote for what he is talking about, you’re cutting back something that got started during the days of Lyndon Johnson and was a part of the whole civil rights effort. It is not a preference. It is a way of saying, those who have been denied should be given an opportunity to be sought in (ph) so they can move ahead.

In 2004 President Bush presented Dr. Dorothy Height with the Congressional Gold Medal of Honor.

MARTIN: There are those who would argue, though, that – to be blunt about it – that Barack Obama takes these so-called excuses off the table. People look at that, and they say, look at Barack Obama in the White House. And they say, what discrimination? What could they possibly – what barriers?

Dr. HEIGHT: Yes. I think they will, but I would hope that they would also say to themselves, we need to look at who has the opportunities. We need to look at – Obama himself pointed that to us, that you can’t have a flourishing Wall Street and a destroyed Main Street. He could have also said, I’m working for the middle class, but we still have poverty. And we cannot divide up like that. We cannot say who’s hurting the most. We have to make sure they be dealing with everyone.

I have been working since my teenage days when I did an oration and won my college scholarship on the Constitution of the United States. I chose the 13th, 14th and 15th Amendments. And I looked and realized, here, now, at this age, I’m still working to make the 14th amendment and its promise of equal justice under law, making it real for everybody. That’s what you have to do.

MARTIN: Is there anything that you fear about an Obama presidency, about having an African-American – the first African-American in the White House?

Dr. HEIGHT: I suppose it’s not a real fear. It’s a hope that we will not take it for granted, that now we have achieved and all of our problems are answered. I think we will (unintelligible), as he did, as he said, I will be president of all the people. And by that he meant that he will work for all of us and that we all have to realize that there is unfinished business in civil rights.

It will – we don’t need the marches that we had in the past. But we need more consideration in looking at the boardroom tables and at the policies that are going on, looking at what’s happening in industry, what’s happening in terms of employment opportunities, housing and the like. So that I think it opens up a new way for us to look at our community.

And one thing, I go down now to Deep South and Mississippi and places, where during the ’60s, we moved with fear. I go down now and people are so welcoming that I forget what part of the country I’m in. And I think the people who are saying, we have no problem, have the biggest problem, that they really need to see how we can all work together and recognize that we need each other and see how we can really make this a society in which a person is judged, as Dr. Hayes(ph) said, on the basis of their character and what they do rather than on color of their skin or the language which they speak or their sexual preference, or any of those things.

MARTIN: Since you were a young woman yourself, you’ve been famous when you work with young people. Do you have any wisdom to share, perhaps, to a young Dorothy Height who might be listening to us?

Dr. HEIGHT: I like to say to young people today, you are the beneficiaries of what a lot of people worked and gave their lives for. And you are enjoying things – no matter how bad it may seen, you are still better off than any of those who worked to bring us to this point. And the important thing now is not to go it alone on your own, by yourself, but see how you will join with others. Get organized in how you will serve others and how you will help to move this forward.

And I was so excited to hear President-elect Obama, like they call him now, to hear him say that he needed our help. And I think he does. And we need it not by thinking just of what we want, but how can we help achieve the kind of roles that he has said. Because when you do that and we’re for something bigger than yourself, there’s no way you can help but grow, and that will help to prepare you for the future.

start right now

Excerpted from “The Wisdom of No Escape”
by Pema Chodron

There is a story of a woman running away from tigers. She runs and runs, and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are tigers below as well. She then notices that a mouse is gnawing away at the vine to which she is clinging. She also sees a beautiful little bunch of strawberries close to her, growing out of a clump of grass. She looks up and she looks down. She looks at the mouse. Then she takes a strawberry, puts it in her mouth, and enjoys it thoroughly.

Tigers above, tigers below. This is actually the predicament that we are always in, in terms of our birth and death. Each moment is just what it is. It might be the only moment of our life, it might be the only strawberry that we’ll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.

Trungpa Rinpoche always used to say, “You can do it.” That was probably one of his main teachings, “You can do it.” Thich Nhat Hanh, in his Guide to Walking Meditation, begins by talking about how everybody carries around this burden, and if you want to put it off, if you want to lay it down, you can do it. You can connect with the joy in your heart.

…When things are still, you may find that you are feeling grim and doing everything with a grim expression: grimly opening the door, grimly drinking your tea, concentrating so hard on being quiet and still and moving slowly that you’re miserable. On the other hand, you could just relax and realize that, behind all the worry, complaint, and disapproval that goes on in your mind, the sun is always coming up in the morning, moving across the sky, and going down in the evening. The birds are always out there collecting their food and making their nests and flying across the sky. The grass is always being blown by the wind or standing still. Food and flowers and tress are growing out of the earth. There’s enormous richness. You could develop your passion for life and your curiosity and your interest. You could connect with your joyfulness. You could start right now.

The Navajo teach their children that every morning when the sun comes up, its a brand-new sun. Its born each morning, it lives for the duration of one day, and in the evening it passes on, never to return again. As soon as the children are old enough to understand, the adults take them out at dawn and they say, “The sun has only one day. You must live this day in a good way, so that the sun won’t have wasted precious time.” Acknowledging the preciousness of each day is a good way to live, a good way to reconnect with our basic joy.

a rare testament of harmony

This is a fascinating story of interracial marriage, institutional racism, blended families, and mixed race ideology.  I am inspired by the courage of conviction this woman maintained in the face of so much opposition.  Oh! And… um…. excuse me South Carolina… 1998!?!?  Yes, Michigan!

How one woman overcame the racial barriers that divide us

By DAVID LAUDERDALE

Laura Markovich came to Beaufort County in 1965 because it had one of the few places in the South where whites and blacks could gather.

She came from Michigan to attend a religious “summer school” of her Bahá’í World Faith at Penn Center on St. Helena Island.

What unfolded here became a rare testament of harmony in the messy struggle of race relations in America.

At the secluded Penn Center, on sandy soil where the first school for freed slaves was erected in 1862, the young white widow met a tall and striking black widower.

On the surface, the only thing they had in common were children underfoot. Laura had four children, all white, and Elting B. Smalls Sr. of St. Helena had six children, all black.

Three years later, they were married. They lived in the Tom Fripp community on St. Helena and together had four more children.

Laura and Elting Smalls, center, on St. Helena Island with two of her daughters, one of their sons, and two family friends.

It was a life so odd for that era in the Deep South that it demanded hard-to-reach courage, resolve and unity.

Those characteristics — and Laura Smalls’ devotion to her faith, early childhood education and family — were cited Tuesday when a standing-room-only crowd gathered back at that same Penn Center for her funeral. She died Feb. 27 at age 79.

Her children composed a eulogy that makes it sound like they were raised in the world of Ozzie and Harriet:

“Her greatest loves were arts and crafts, playing and teaching children, talking to everyone and anyone, and dancing. You can see this evidenced through her children’s passions….Can’t you yet see her sweet smile?”

‘WEDDED WIFE’

That smile was a triumph of the spirit over harrowing details.

To set the stage, their marriage took place days after Dr. Martin Luther King Jr. was assassinated and America’s streets erupted into racial violence. King himself had gathered his troops for retreats at the Penn Center for the same reason the Bahá’ís did. They believed in unity, and this was one place they could find it. Just months before he died, King stood at Penn Center to ring home a point to the antsy civil rights activists: “So I say to you tonight that I have taken a vow. I, Martin Luther King, take thee, nonviolence, to be my wedded wife.”

For Elting Smalls to take Laura Markovich to be his wedded wife was not much easier.

Her faith required written permission from her father, and he didn’t want to give it. It took her three years to get it. Her father never did agree to meet Smalls, a Penn School graduate and career civil service worker at Parris Island Marine Corps Recruit Depot.

And then there was the matter of the law. In June 1967, the U.S. Supreme Court overturned state laws, like South Carolina’s, that banned interracial marriage. But it took South Carolina until 1998 to officially amend the state Constitution to remove what had been ruled a violation of the 14th Amendment. The Smalls wedding was a quiet affair in the home of one of the bride’s closest friends — in Michigan.

Thus a family of whites from up North and a family of black Sea Island Gullahs became one. They lived united, years before integration was forced on the local schools, much less accepted in the home.

BLACK AND PROUD

Sometimes Laura Smalls would take her troupe of white, black and mixed-race children into the historically white waiting room at the doctor’s office, and sometimes into the historically black waiting room, and always let the odd stares fall where they may.

Family members say the white community in town had a stand-offish attitude, but the blacks of St. Helena welcomed them all, as family.

“She didn’t do it to make a statement,” said daughter Lynn Markovich Bryant of Lady’s Island. “She fell in love with Elting and she wasn’t going to let anything stand in her way.”

Bryant gives the world a look at race it rarely sees in her 2002 autobiography, ” ‘I’m Black and I’m Proud,’ Wished the White Girl.”

As a child she was stunned by the ingrained racism she saw in her little classmates. She struggled with white attitudes toward blacks because in her world, there was no racial divide. She chose to attend the predominately black St. Helena Elementary School, where she felt welcomed as a fifth-grader. Today, she has taught there for almost 30 years after finishing second in her class at Beaufort High School, earning a full scholarship to Clemson University, graduating with honors and earning a master’s degree with a 4.0 grade point average.

She sounds like a black person, and she married a black man, joking that she would have had to marry a white for it to have been considered an interracial marriage. Her husband, Wilbert Bryant, teaches at Battery Creek High School.

One day as an adolescent, Lynn Bryant blurted out, “Mama, I hate white people.”

In her book, Bryant writes: “Being a mother to such a multitude of children, this was hardly her first or last problematic situation to resolve. … She ever so warmly and calmly responded as only she could, ‘Well, Lynn don’t you love the Bahá’ís? There are white Bahá’ís.”

EMBRACED

…Smalls was embraced on St. Helena because she was not a white who ignored the natives or said, “My way is better than your way — move over.”

She saw racial progress, her daughter said, but not the level of social interaction that’s necessary for people of different races, cultures and beliefs to quit being so judgmental.

“She taught us that we have more commonality than differences,” Bryant said.

Together, Laura Smalls’ 13 surviving children and stepchildren of all colors wrote: “Our mother did not tell us how to sacrifice and serve others; instead she showed us how to walk the walk.”

SOURCE